Fuelandlift

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Hello, I Am Advance personal trainer, Nutritionist and AAS expert

Amit Thakur

“At FUELANDLIFT, we believe strength starts with the right fuel and grows with every lift.”

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Amit Thakur
Amit Thakur
Amit Thakur
Amit Thakur

4 Years Of Experience

“I’m Amit Thakur, founder of FUELANDLIFT – an Advanced Personal Trainer, Certified Nutritionist, and AAS Expert. With years of experience coaching beginners to athletes, I’ve seen that real progress comes from the perfect balance of training, nutrition, and knowledge. That’s why at FUELANDLIFT, my focus is simple: fuel your body with precision, lift with purpose, and unlock your peak performance through science-backed methods and personalized guidance.”
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What I Offer For Good Health?

Nutrition Coaching

Personalized meal plans and evidence-based nutrition guidance to help you fuel your body, boost energy, and reach your fitness goals.

Lose Weight

Sustainable fat-loss strategies with customized training and nutrition support to help you burn fat, build lean muscle, and stay motivated.

Cooking Resources

Easy, delicious, and nutrient-dense recipes designed to fit your lifestyle — from quick meal preps to performance-focused cooking tips.

Sports Nutrition

Tailored fueling strategies to improve strength, endurance, and recovery — whether you’re training for performance or building muscle.

Balance Body Mind

Holistic coaching to reduce stress, improve sleep, and create long-term healthy habits that strengthen both body and mind.

What People Are Saying

fuelandlift transformation

Vishal’s Story (Fat → Fit)

"I was always the ‘fat guy’ in my group. In just 30 days, I feel lighter, my clothes are loose, and people actually notice the change. For the first time in years, I feel proud of myself."

fuelandlift transformation

Ravi’s Story (Skinny → Strong)

"Being skinny felt like a curse. After 30 days of proper training and eating, I’ve built muscle, gained confidence, and no longer feel like the ‘skinny guy’ anymore."

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